Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of…
You know how New Balance has been around forever, beloved by dads, but only recently became cool? Yeah, that’s going to happen once you Meet Shaklee: the coolest brand you’ve never heard of. Inventor of the multi-vitamin, Dr. Shaklee…
Why do we need Beautycounter Swaps? Well, if you haven’t seen the flurry of news on Instagram – it has been a roller coaster. Beautycounter announced that as the new owner Gregg Renfrew recovers it from the mismanagement of…
Certified Holistic Health Coach Hannah Aylward joins Stacy to talk about eating and digesting well, finding root causes to issues like IBS, and reminds us that feeling bloated all of the time is not normal! Hannah explains why our…
I consider it a magical win that my grown children still enjoy spending time with us. I was so excited that the whole family (even the pups) were able to come on a road trip Nashville, Tennessee (by way…
Children’s book author and coach Lori Sugarman-Li and Stacy discuss the invisible labor and emotional and mental load of running a household and family that often falls on women and mothers. Lori’s strategy relies on making the division of…
Sola Mahfouz and Malaina Kapoor join Stacy to discuss their new book, Defiant Dreams, which shares Sola’s journey from Afghan refugee to quantum information researcher at a highly regarded education institution in the US. They share how education can…
Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both…
Happy Earth Day! 2024’s Top 9 Sustainable Gifts for Mom & Beyond are full of safer swaps for those you love – including yourself! It’s shocking that we’re in 2024 and still don’t have adequate protections in place for…
Co-founder of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai talks to Stacy about empowering one’s own biology to heal itself through the scope of regenerative medicine. Dr. Latifzai stresses a wholistic approach to longevity, aging well, and living a…
As someone who is very mindful about what we bring in the house, I honestly didn’t think we needed an AirDoctor and didn’t expect to experience much of a difference. I was SO WRONG! Why worry about air quality…
The Whole View with Stacy Toth, Season 3, Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD
Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in…